I had a chance to watch In Search of The Perfect Human Diet a few weeks ago and I thought it was well worth it. Host CJ Hunt does a wonderful job spelling out why our bodies are designed to eat REAL food. He interviews many of the people that I consider to be dietary legends. People like Loren Cordain, Gary Taubes, Robb Wolf, Dr. Micahel Eades, Dr Jay Wortman and many more. If you are not inclined to read the many books out there on Low Carb or Paleo type diets, then this might be something that will spark your interest. Check it out!