More Fabulous Cookbooks!

There are a plethora of low carb and paleo cookbooks out there.  Here are a few more, but be sure to look at what is available as your tastes may be different from ours!

Low Carbing Among Friends  A bunch of Low Carb, Gluten-Free, Wheat-Free, and Sugar-Free recipes.  I like this one because I’ve met a few of the authors or I have heard them speak!

1001 Low Carb Recipes by Dana Carpender.  A low carb writing guru, this is a collection of her tastiest recipes.  If you can’t find a few favorites in here then I am not sure that you are trying!

The Primal Blueprint Cookbook by Mark Sisson.  Mark writes a wonderful book on Primal Living and this is one of his cookbooks using the paleo diet. 

Primal Blueprint Quick and Easy Meals by Mark Sisson.  I use this one often to whip up some paleo dishes – quickly!

The Paleo Diet Cookbook by Loren Cordain, Ph.D. A cookbook from the Paleo Guru himself.  Dr. Cordain shares some very delicious recipes.

My Favorite Cookbooks So Far

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Make It Paleo  I love this cookbook.  There is something here for everyone.  Over 100 recipes.  I use it all the time

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Paleo Comfort Foods  Just like, Make It Paleo, you should only buy this if you love food.  Over 200 recipes.

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Well Fed This takes cooking to the next level.  Will add a lot of diversity to the above books.

Cookbook review: “Eat Like a Dinosaur”

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Eat Like a Dinosaur is a new cookbook just published by The Paleo Parents just a few weeks ago.  It is the first Paleo-oriented cookbook that is child-oriented.  Not just in the recipes themselves, but the authors include steps in each recipe that can be performed by your child.  I think this is WONDERFUL.  Not only are you preparing the right foods for your child, but you are TEACHING your child how to prepare these foods for themselves. Win-Win.  I met The Paleo Parents on the 2012 Low Carb Cruise.  They described the rationale behind the cookbook.  Their children were a bit overweight and they were also having behavioral problems (ADHD or out-of-control type symptoms).  The children were placed on gluten-free (wheat free) diets (if you’ve done your homework on wheat, you know what modern wheat can do – see my “Recommended Reading” section.)  Some of the recipes have small amounts of sugar and dairy.  The bottomline is this: I’ve been suggesting the book to the parents in my office for 2 weeks now and I’ve seen nothing but smiles on my parents faces – for all the right reasons.

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